Hello, I’m Aileen Johnsen

licensed Psychotherapist
Pronouns: She/Her/hers

“I believe you deserve the right to be happy, healthy, and live a life you love.”

Embrace Your Journey to Healing and Empowerment

Life can be overwhelming at times, leaving you feeling anxious, disconnected, or unsure of where to turn. Perhaps you find it difficult to speak your truth, to build the meaningful connections you desire, or to embrace the confidence that you know lies within you. These challenges can create a sense of isolation and confusion, making it hard to navigate your path forward. But you don’t have to face this journey alone.

If you’re yearning to explore your true self, to break free from the old patterns that no longer serve you, and to reclaim the innate wisdom that has always been within you, now is the time to take that step. You deserve to live a life where you feel empowered, confident, and connected—where you can fully embrace who you are and pursue the life you’ve always envisioned. This journey is not just about overcoming obstacles; it’s about discovering the strength and resilience that already reside within you and learning how to harness them in your daily life. Your journey to healing and empowerment is a profound and personal one, and I am here to support you every step of the way.

A Transformative and Supportive Therapeutic Space

Healing and growth require a space where you can feel safe, understood, and fully supported—a space where you can explore the depths of your experiences without fear of judgment. My practice is dedicated to providing you with this transformative and nurturing environment, where you can reconnect with your authentic self and embark on the journey of self-discovery and healing.

In our work together, you will find a grounded and compassionate space where your thoughts, feelings, and lived experiences are honored and valued. This is a space where you can begin to unravel the complexities of your inner world, allowing you to gain clarity and insight into the patterns and beliefs that have shaped your life. As we navigate this journey, you will find the strength to confront and release the old wounds that have held you back, making room for new possibilities and a renewed sense of purpose.

Therapy is not always easy, but it is within this therapeutic relationship that profound healing and transformation can occur. Together, we will work through the challenges and celebrate the breakthroughs, as you move closer to living a life that is aligned with your true self. My role is to walk alongside you, offering guidance, support, and practical tools to help you navigate your path with confidence and compassion. Through this process, you will not only rediscover your innate wisdom and power but also learn how to live a life that is filled with purpose, fulfillment, and joy.

You are not alone on this journey. I am here to support you, to witness your growth, and to help you embrace the fullness of who you are. Let’s work together to create the life you’ve always dreamed of—one that is grounded in authenticity, empowered by self-awareness, and enriched by meaningful connections.

Why Choose to Work with Me?

Warm and Genuine Connection: My approach is rooted in warmth and authenticity, creating a down-to-earth environment where you feel at ease and valued.
Holistic and Integrated Practices: I blend traditional talk therapy with holistic methods such as relaxation exercises, yoga, meditation, mindfulness, and expressive arts. This comprehensive approach supports your mental, emotional, and physical well-being.
Empowerment Through Self-Discovery: My goal is to empower you to uncover and harness your inner strength, breaking free from old patterns and embracing a life that truly reflects your values and aspirations.
Safe and Nurturing Environment: You’ll find a safe and nurturing space where your unique experiences are honored, and where you can explore your path to healing with confidence and support.

Begin Your Journey to a More Fulfilling Life

If you’re ready to embark on a path of deep self-discovery and empowerment, I am here to guide and support you every step of the way. Let’s work together to unlock your potential and create a life that resonates with your true self. Your journey to a more fulfilling and authentic life starts here.