In-Network Therapy for Students

Repose accepts Wellfleet and Aetna Student Health insurance plans to make high quality, affordable therapy more accessible. Our diverse team of licensed therapists specialize in a variety of mental health issues unique to students studying in the New York City area.

College Mental Health Specializations

Our team specializes in a variety of college mental health issues and can help you overcome the many challenges students face. Repose therapists come from multicultural and multilingual backgrounds in order to provide culturally attuned care to our diverse clientele, and we take an inclusive, LGBTQIA+ affirming, feminist, and progressive approach to therapy.

• Academic Stress

  If academic anxiety is weighing you down, our therapists can help. You’ll learn practical techniques and personalized strategies to manage academic stress, prevent burnout, and enhance your overall wellbeing.

• Dating, Sex, and Relationships

  We understand the complexities of dating, sex, and relationships for college and university students. With a warm and non-judgmental approach, we provide guidance and support in navigating these areas, helping you develop healthy communication skills, explore your boundaries, and foster meaningful connections during this transformative phase of life.

• Depression and Low Self Esteem

  Depression and self-esteem issues are two of the most common reasons students seek therapy. Our therapists provide a safe space for you to explore your emotions, challenge negative self-perceptions, and develop strategies to improve your mental and emotional wellbeing. Our goal is to help you develop a positive self-image and regain a sense of joy and fulfillment in your college experience.

• Identity Issues and Exploration

  During emerging adulthood, it’s common to begin and deepen your understanding of your identity. Whether you are exploring sexuality, gender and gender expression, race and culture, or other aspects of identity, our sensitive and affirming therapists are here to help. 

• Social Anxiety 

  Repose offers specialized support for college students struggling with social anxiety. Our therapists implement evidence-based techniques and a supportive environment to help you overcome social fears, build confidence, and develop effective social skills, allowing you to thrive in social settings and build meaningful connections with others.

• International Student Experiences 

  Our therapists understand the unique challenges faced by international college students. With a culturally sensitive approach, we provide a safe and compassionate space for you to address issues such as homesickness, cultural adjustment, language barriers, and identity exploration. Our goal is to help you successfully navigate these challenges, build resilience, and foster a sense of belonging as you embrace your international college experience.

• Money Management

  Whether you are dealing with student loan debt, managing your own budget, finding part-time work, the high cost of living of New York City, or anything in-between, our therapists are here to help. Our goal is to empower you to navigate the unique financial landscape of college life, reduce stress, and build a solid foundation for your financial wellbeing.

• Body Image and Disordered Eating

  Our compassionate therapists provide a non-judgmental space where you can explore your relationship with your body and food. We offer evidence-based interventions that promote self-acceptance, body positivity, and a healthy relationship with eating.

Therapy Covered By Insurance

Repose accepts Wellfleet and Aetna Student Health insurance plans to make access to high quality therapy more affordable

We are preferred partners with colleges and universities in New York, New Jersey, and Connecticut including New York University, Columbia University, Sarah Lawrence College, School of Visual Arts, Pratt Institute, and Fashion Institute of Technology.

What to Expect from Therapy at Repose

• Individual therapy tailored to your specific needs and goals

• Relationship counseling to navigate friendships, dating, and family dynamics

• Stress management techniques to alleviate academic pressure

• Goal-setting and time management strategies for academic success

• Coping skills for emotional regulation and resilience

Virtual Therapy and In-Person Therapy Options

Teletherapy throughout New York, New Jersey, Connecticut, and abroad

We offer online therapy using our secure, HIPAA-compliant video platform, giving you the freedom to meet with your therapist at a place and time most convenient for you.

Consultation

Get matched with a licensed therapist who aligns with your unique therapeutic goals, preferences, and requirements.

Psychotherapy

Find your innate wisdom, gain clarity, and cultivate resilience to overcome challenges and lead a more fulfilling life.

Somatic Integration

Accelerate healing with somatic sessions and group studio classes designed to deepen your mind-body connection.

Subscribe to get a free meditation for trauma

Learn an evidence-based technique used in EMDR trauma therapy called, “Safe Place”. While being gently led through a simple visualization exercise, we invite you to create an internal emotional sanctuary. This safe, calm place is where you may go to rest, recover from stress, or manage overwhelming emotions.