Behind Every Story
Lives a Somatic Experience

“You are already whole — we just help you to remember.”

— REPOSE

A philosophy of
self-actualized healing

Healing is an evolution and exists on a continuum. Although we cannot cure our wounds, we can heal them. We set the conditions for healing to occur by holding a safe space that fosters exploration, learning, and empowerment. Our role is that of guide, teacher, and companion as you embark on the journey of your lifetime.

We make space for all physical, emotional, and mental parts - even the ones that have been labeled as broken.

Release. Redefine. Restore.

The Manifesto

Repose is an innovative and immersive therapy practice that honors the inseparable connection between mind, body, and spirit.

Our mission is to help you find your innate wisdom to cultivate resilience, gain clarity, and overcome challenges so that you may live with greater ease.

OUR METHODOLOGY intersects Eastern wisdom and Western science to heal emotional wounds beyond the cognitive mind. By integrating psychotherapy with somatic techniques and education, Repose offers a uniquely transformative therapeutic approach.

A message from the founder

“Our mission is to empower you to become fluent in the language of your own physiology”

Mary Breen is a licensed psychotherapist and certified yoga, meditation, and breath work teacher with nearly twenty years of experience leading individuals to find more meaningful and harmonious lives.

A Mantra

Deepen the breath to soften the body to calm the mind.

May you live each moment with more ease and presence.

May you set intentions without carrying the burden of expectations.

May you come to accept what is while learning how to let go of what is not.

May you find safety and calm within your body no matter the chaos surrounding you.

May you be gentle with yourself so that your own peace radiates throughout the world.

This is where your story begins.

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Featured

I'm working on really painful things in therapy, but my therapist has taught me how my body's reaction to trauma isn't my fault. I don't feel ashamed anymore.

I am so impressed with Repose. Their process is simple and easy.

Your philosophy stood out to me because my mental health is definitely connected to my body. I appreciate working with someone who looks at more than just my emotions.

My therapist is amazing and a wealth of knowledge. I really didn't know therapy could be like this!

The Repose Therapy team is highly skilled and offers many ways of "doing online therapy".

I've worked with two therapists at Repose; one for my individual work and one for couples therapy with my husband. Both experiences have been excellent.

It's now been several months and I LOVE therapy. I just wish I had started with Repose sooner.

This practice is incredibly professional and also kind which made it much easier for me to begin therapy for the first time.

Repose has been terrific. My therapist has such great energy as does the practice in general.

Mission Statement

Our mission is to address and educate about the greatest threat to our health, relationships, and happiness that we face in our modern world — chronic stress.

At Repose, we emphasize the essential integration of mind, body, and spirit in the healing process. It is from this holistic approach that we believe the deepest and most enduring healing can occur. Our therapy doesn't only focus on alleviating symptoms but also works towards facilitating comprehensive wellness and resilience.

We operate with unwavering integrity, grounded in the belief that everyone deserves the chance for healing, especially those from marginalized identities. Our commitment to inclusion is embodied in our diverse team of practitioners who represent a wide array of races, cultures, genders, sexual orientations, and languages.

We take pride in offering trauma-informed, high-quality therapy that stands up to the highest standards of therapeutic practices. Our team is consistently at the cutting edge of innovative therapeutic approaches, ensuring you receive the best care possible.

Repose core values inform all that we do: Intention, Inclusion, Integrity, Innovation, Integration. By choosing Repose for your therapy, you are choosing a partner committed to your overall well-being and healing journey.