With over twenty years of experience in client service and office management, I've developed a strong foundation in supporting both clients and colleagues. My passion for wellness has naturally guided me toward the field of mental health, where I find deep fulfillment in contributing to others' emotional and psychological well-being. I’m especially committed to helping those around me understand the importance of nurturing their mental health, as I believe it’s key to a balanced and fulfilling life.
Outside of work, I enjoy spending time in nature, finding peace in the outdoors, and cherishing moments with my dogs. These activities help me stay grounded and connected to the core values that drive my approach to wellness.
Professional Experience
Education
BA in Communications, Iona University
Languages
English
Influences:
Louise Hay
My children
Reiki
Holistic educators
Rituals:
Grounding
Walks in nature
Affirmations
Massage
Time with animals