×

Therapy Consultation Studio Classes
Repose
Therapy Studio
Book Now
Client Portal
Core Concerns Trauma & PTSD Therapy Anxiety Therapy Grief Counseling Eating Disorders & Body Image Therapy OCD Treatment Couples & Marriage Therapy Teen & Adolescent Therapy Family Therapy Therapy for Women: Fertility, Perinatal, & Motherhood Therapy for Young Adults & College Students Our Healing Approach Somatic Therapy EMDR Therapy Experiential Therapy Internal Family Systems (IFS) Therapy Culturally Responsive Therapy LGBTQ+ Affirming Therapy South Asian Therapy East Asian Therapy BIPOC Therapy
Our Philosophy Meet Our Team Insurance & Fees Careers Clinical Practicum Opportunities
Contact Us NYC: Union Square Location Westchester: Pleasantville Location Online: NY, NJ, CT & Abroad
Therapists
Book Now
TherapyStudio Specialties Core Concerns Trauma & PTSD Therapy Anxiety Therapy Grief Counseling Eating Disorders & Body Image Therapy OCD Treatment Couples & Marriage Therapy Teen & Adolescent Therapy Family Therapy Therapy for Women: Fertility, Perinatal, & Motherhood Therapy for Young Adults & College Students Our Healing Approach Somatic Therapy EMDR Therapy Experiential Therapy Internal Family Systems (IFS) Therapy Culturally Responsive Therapy LGBTQ+ Affirming Therapy South Asian Therapy East Asian Therapy BIPOC Therapy About Our Philosophy Meet Our Team Insurance & Fees Careers Clinical Practicum Opportunities Contact Contact Us NYC: Union Square Location Westchester: Pleasantville Location Online: NY, NJ, CT & Abroad
Repose
Therapy that honors the inseparable connection between mind, body, and spirit.

Repose Journal

 

Explore Topics

banner_gradient.jpg
Healing from Anywhere: Why Online Therapy Is Redefining Modern Mental Health Care
Healing from Anywhere: Why Online Therapy Is Redefining Modern Mental Health Care
Online TherapyStephanie ShieldsJanuary 2, 2026
Living in Technicolor: The Misunderstood Brilliance of the ADHD Brain
Living in Technicolor: The Misunderstood Brilliance of the ADHD Brain
ADHDStephanie ShieldsDecember 30, 2025
The Soft Skills of Love: What Emotionally Mature Relationships Actually Look Like
The Soft Skills of Love: What Emotionally Mature Relationships Actually Look Like
Couples TherapyStephanie ShieldsDecember 27, 2025
The Invisible Load of New Motherhood: What No One Tells You About the Postpartum Mind
The Invisible Load of New Motherhood: What No One Tells You About the Postpartum Mind
Maternal TherapyStephanie ShieldsDecember 26, 2025
Grief Isn’t Linear: The Quiet Ways Loss Shows Up Months (or Years) Later
Grief Isn’t Linear: The Quiet Ways Loss Shows Up Months (or Years) Later
Grief TherapyStephanie ShieldsDecember 19, 2025
The Quarter-Life Unraveling: Why Your 20s Feel Like a Beautiful, Terrifying Mess
The Quarter-Life Unraveling: Why Your 20s Feel Like a Beautiful, Terrifying Mess
Therapy for Young AdultsStephanie ShieldsDecember 17, 2025
Breaking Generational Patterns: The New Language of Modern Families
Breaking Generational Patterns: The New Language of Modern Families
Family TherapyStephanie ShieldsDecember 16, 2025
When Your Past Lives in Your Body: Understanding Trauma Responses in Everyday Life
When Your Past Lives in Your Body: Understanding Trauma Responses in Everyday Life
Trauma TherapyStephanie ShieldsDecember 12, 2025
The Age of Overwhelm: Why Your Brain Feels “Always On” — and How to Come Back Down
The Age of Overwhelm: Why Your Brain Feels “Always On” — and How to Come Back Down
Anxiety TherapyStephanie ShieldsDecember 11, 2025
Mindfulness Is Awareness Without Judgment: The Practice of Meeting Yourself Where You Are
Mindfulness Is Awareness Without Judgment: The Practice of Meeting Yourself Where You Are
Somatic TherapyStephanie ShieldsDecember 9, 2025
Your Body Remembers: Why Somatic Healing Matters More Than You Think
Your Body Remembers: Why Somatic Healing Matters More Than You Think
Somatic TherapyStephanie ShieldsDecember 4, 2025
The Art of Coming Home to Yourself
The Art of Coming Home to Yourself
Somatic TherapyStephanie ShieldsDecember 3, 2025
When Gratitude Feels Hard: Making Space for Honest Emotions
When Gratitude Feels Hard: Making Space for Honest Emotions
Anxiety TherapyStephanie ShieldsDecember 2, 2025
Before You Go Home for the Holidays: How to Protect Your Peace
Before You Go Home for the Holidays: How to Protect Your Peace
Family TherapyStephanie ShieldsNovember 25, 2025
Cuffing or Coping?
Cuffing or Coping?
Couples TherapyStephanie ShieldsNovember 24, 2025
The Power of Breath: How Mindful Breathing Helps You Feel Grounded Again
The Power of Breath: How Mindful Breathing Helps You Feel Grounded Again
Somatic TherapyStephanie ShieldsNovember 14, 2025
Small Moments, Big Calm: Finding Regulation in Daily Life
Small Moments, Big Calm: Finding Regulation in Daily Life
Somatic TherapyStephanie ShieldsNovember 11, 2025
Unlearning Shame: Reconnecting With the Body and Intimacy
Unlearning Shame: Reconnecting With the Body and Intimacy
Somatic TherapyStephanie ShieldsNovember 10, 2025
The Myth of Balance: Why “Having It All” Isn’t the Goal
The Myth of Balance: Why “Having It All” Isn’t the Goal
Somatic TherapyStephanie ShieldsNovember 4, 2025
Safety Shouldn’t Cost Your Spark
Safety Shouldn’t Cost Your Spark
Couples TherapyStephanie ShieldsOctober 31, 2025
Older
Repose
New York, NY
+1 212 920 1976
Hours
 

276 5th Ave., New York, NY 10001 | 123 4th Ave., New York, NY 10003 | 351 Manville Rd., Pleasantville, NY 10570

212-920-1976 • hello@byrepose.com

 
 

Journal • Library • Glossary

Terms and Conditions | Good Faith Estimate | Privacy Policy | HIPAA

©2025 By Repose LCSW PLLC. All Rights Reserved.