Wellfleet Therapists

Who We Help

Our practice provides individual, couples, and group therapy in both online and in-person settings. We specialize in addressing the unique mental health needs of various populations:

Our Commitment To Helping Students Improve Their Mental Health

At Repose, we provide individual, couples, and group therapy in both online and in-person settings. Our Wellfleet therapists specialize in supporting young adults with OCD, trauma, anxiety, depression, grief, and dating and relationship challenges. We serve students in New York state both virtually and in-person and provide virtual-only therapy for students in Connecticut and New Jersey. Some of the universities we offer services for include:

·         New York University (NYU)

·         Sarah Lawrence College

·         School of Visual Arts (SVA)

·         Manhattan College

·         Cornell University in Ithaca, NY

Our practice’s mission is to help college students reduce academic stress, improve their relationships, and navigate identity exploration during a crucial time of transformation. By creating a safe, nonjudgmental therapeutic environment, we aim to equip them with the tools and knowledge to overcome their challenges and live their most authentic lives.

Our Approach To Therapy Is Radically Inclusive And Culturally Responsive

Repose seeks to provide care that is inclusive, affirming, and accepting of many diverse communities. We are sex-positive and gender-affirming, and our practice has culturally-responsive therapists representing POC, BIPOC, Jewish, Muslim, East Asian, South Asian, and LGBTQ+ populations. We are confident that we can find a Wellfleet therapist who identifies with your cultural background and identity!

How We Approach Therapy For College Students

We seek to provide support that is tailored to the unique needs and goals of every individual that walks through our doors. Our approach to therapy is evidence-based, deeply holistic, and focused on the mind-body-spirit connection.

We draw from many different treatment methods, using Eye Movement Desensitization and Reprocessing (EMDR) to treat trauma, Dialectical Behavioral Therapy (DBT) to help with emotional regulation, Cognitive Behavioral Therapy (CBT) to challenge limiting thoughts and self-beliefs, Somatic Therapy to help clients experience deeper peace within the body, and Exposure and Response Prevention Therapy (EXP) to treat obsessive compulsive disorder.

Additionally, our therapists often incorporate mindfulness, creative art therapy, and dance movement therapies into treatment. We seek to individualize counseling so that each client’s strengths and interests are part of the process, enabling them to draw on what they already do well. To see a comprehensive list of the therapists we have on staff, see our therapist directory.