Navigating Life’s Challenges with Compassion and Insight
In a world where it’s easy to feel overwhelmed and lost amidst comparisons, finding your own path can be daunting. I am here to offer a supportive space where you can explore your unique journey and find the equilibrium you seek. My integrative and holistic approach provides a compassionate, nonjudgmental environment that aligns with your individual goals and nurtures your well-being.
A Holistic and Intersectional Approach
My therapy practice is grounded in a blend of mindfulness, client-centered, and solution-focused techniques, designed to address your unique needs from multiple angles. As a first-generation Colombian American and queer bilingual Afro-Latina, I bring an enriched intersectional perspective to our sessions. This means I offer not only an understanding of how various aspects of identity, including ethnicity, sexuality, and language intersect, but also how they influence your personal experiences and challenges.
Why Work with Me?
Deep Intersectional InsighT: Drawing from my own experiences as a queer bilingual Afro-Latina, I provide a rich, empathetic understanding of how identity factors such as race, sexuality, and cultural background shape your experiences. This helps create a truly inclusive and personalized therapeutic experience.
Comprehensive Therapeutic Methods: My approach combines mindfulness, client-centered, and solution-focused therapies, ensuring a holistic treatment plan that evolves with your needs and supports your growth.
Affirming and Nonjudgmental Space: I am committed to fostering an environment where you can be your authentic self without fear of judgment. This supportive space is essential for effective exploration and healing.
Culturally Responsive and Respectful: My practice is built on cultural competence and respect for diverse backgrounds, ensuring that every session honors your unique cultural and personal context.
Empathetic and Genuine Connection: I focus on building a strong, empathetic relationship where you feel deeply understood and supported. This genuine connection is key to navigating your journey with confidence and resilience.
Your Path to Empowerment and Growth
I am excited to support you in discovering and embracing your path to well-being. Together, we will work to align your therapeutic goals with your unique journey, empowering you to achieve personal growth and fulfillment. If you’re ready to take this step, I am here to guide you with compassion and expertise every step of the way.
Professional & Clinical Experience
Service Locations
Online in New York, New Jersey, and Connecticut
Insurance Accepted
Out-of-Network Benefit Reimbursement
Therapeutic Modalities
Body Acceptance and Health At Every Size
Feminist
Anti-Racism and Anti-Oppression
Clinical Expertise
Existential or Spiritual Crisis
Life Transitions
Self-Esteem
Academic Stress
Acculturation Issues
Client Focus
Immigrants and Multicultural Identities
Artists
Healers
First Generation Individuals
BIPOC Communities
Education
Masters of Art in Counseling for Mental Health and Wellness, CUNY City College; Expected 2025
Bachelor of Arts in Anthropology, The City College of New York
Associate of Arts in Liberal Arts, Kingsborough Community College
Languages
English
Spanish
Influences:
Mindfulness
Herbalism & Nature
Energy Work & Reiki
Intergenerational healing
Ancestral movement
Audre Lorde
bell hooks
Rituals:
Meditation
Breathwork
Singing Bowls
Aromatherapy
Affirmations
Gratitude
Ready to begin your healing journey?
Meet Our Team
Trusted & Skilled Clinicians
Our team of experts are licensed psychotherapists, trauma professionals, and somatic educators focused on empowering you through mind-body literacy.