Contact Us
Please feel free to contact us with any questions, request a free consultation, or to make an appointment request.
We look forward to hearing from you.
Phone: (212) 920-1976
Address
276 5th Ave, New York, NY 10001
Midtown, NYC
Our Midtown, NYC location is for administrative purposes only. We are serving NYC residents at our Union Square location where we offer in-person and online therapy.
Please feel free to contact our team by filling out the form above or giving us a call at (212) 920-1976, we’re here for you!
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From Penn Station
- Take the 1, 2, or 3 train (red line) to Times Square-42 St.
- Transfer to the N, Q, R, or W train (yellow line) and get off at 28 St.
- Transfer to the N, Q, R, or W train (yellow line) and get off at 28 St.
From Grand Central Terminal
- Take the 4, 5, or 6 train (green line) to 14 St-Union Sq.
- Transfer to the N, Q, R, or W train (yellow line) and get off at 28 St.
- Walk east on 28th St towards 5th Ave.
From Union Square
- Take the N, Q, R, or W train (yellow line) from 14 St-Union Sq and get off at 28 St.
- Walk east on 28th St towards 5th Ave.
From New York University (NYU)
- Take the R or W train from 8th St-NYU to 28 St.
- Walk east on 28th St towards 5th Ave.
From Columbia University
- Take the 1 train from 116 St-Columbia University to 28 St.
- Walk east on 28th St towards 5th Ave.
From School of Visual Arts (SVA)
- Walk to 23 St and 6 Ave.
- Take the F or M train from 23 St to 34 St-Herald Sq.
- Walk east on W 34th St towards 5th Ave.
From Fashion Institute of Technology (FIT)
- Walk to 23 St and 6 Ave.
- Take the F or M train from 23 St to 34 St-Herald Sq.
- Walk east on W 34th St towards 5th Ave.
From The New School
- Take the F or M train from 14 St-6 Ave to 34 St-Herald Sq.
- Walk east on W 34th St towards 5th Ave.
From Brooklyn (Atlantic Avenue-Barclays Center)
- Take the D, N, Q, or R train (yellow line) to 34 St-Herald Sq.
- Walk east on W 34th St towards 5th Ave.
From Brooklyn (Williamsburg)
- Take the L train to 14 St-Union Sq.
- Transfer to the N, Q, R, or W train (yellow line) and get off at 28 St.
- Walk east on 28th St towards 5th Ave.
From Queens (Long Island City)
- Take the 7 train to 42 St-Times Sq.
- Transfer to the N, Q, R, or W train (yellow line) and get off at 28 St.
- Walk east on 28th St towards 5th Ave.
From Queens (Jamaica)
- Take the E train to 34 St-Penn Station.
- Walk east on W 34th St towards 5th Ave.
From The Bronx (Yankee Stadium)
- Take the D train (orange line) to 34 St-Herald Sq.
- Walk east on W 34th St towards 5th Ave.
From The Bronx (Pelham Bay Park)
- Take the 6 train (green line) to 33 St.
- Walk west on E 33rd St towards 5th Ave.
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From Penn Station:
- Take the M4 bus from 7th Ave/West 32nd St towards The Cloisters.
- Get off at Madison Ave/East 29th St.
- Walk west on East 29th St towards 5th Ave.
From Grand Central Terminal:
- Take the M101, M102, or M103 bus from Lexington Ave/East 42nd St.
- Get off at Lexington Ave/East 29th St.
- Walk west on East 29th St towards 5th Ave.
From Union Square:
- Take the M1, M2, or M3 bus from 4th Ave/E 14 St.
- Get off at 5th Ave/W 29th St.
- Walk south on 5th Ave to 276 5th Ave.
From New York University (NYU):
- Take the M1, M2, M3, or M55 bus from 5th Ave/W 8th St.
- Get off at 5th Ave/W 29th St.
- Walk south on 5th Ave to 276 5th Ave.
From Columbia University:
- Take the M4 bus from Broadway/W 116th St.
- Get off at Madison Ave/East 29th St.
- Walk west on East 29th St towards 5th Ave.
From School of Visual Arts (SVA):
- Take the M5 bus from 5th Ave/23rd St.
- Get off at 5th Ave/W 29th St.
- Walk south on 5th Ave to 276 5th Ave.
From Fashion Institute of Technology (FIT):
- Take the M7 or M20 bus from 7th Ave/26th St.
- Get off at 7th Ave/W 34th St.
- Walk east on W 34th St towards 5th Ave.
From The New School:
- Take the M1, M2, M3, or M55 bus from 5th Ave/W 13th St.
- Get off at 5th Ave/W 29th St.
- Walk south on 5th Ave to 276 5th Ave.
From Brooklyn (Downtown Brooklyn):
- Take the B103 bus towards Canarsie/Rockaway Pkwy.
- Get off at 3rd Ave/34th St.
- Walk north on 3rd Ave and turn left on 5th Ave.
From Queens (Flushing):
- Take the Q44-SBS towards Jamaica.
- Transfer to the Q32 bus at Main St/Roosevelt Ave.
- Get off at 5th Ave/W 31st St and walk north to 276 5th Ave.
From The Bronx (Fordham Plaza):
- Take the BxM1 express bus to 5th Ave/W 34th St.
- Walk south on 5th Ave to 276 5th Ave.
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From Penn Station:
- Head southeast on W 31st St toward 7th Ave.
- Turn left onto 7th Ave.
- Turn left onto W 29th St.
- Turn right onto 5th Ave. Your destination will be on the right.
From Grand Central Terminal:
- Head southeast on E 42nd St toward Park Ave.
- Turn right onto Park Ave.
- Turn right onto E 34th St.
- Turn left onto 5th Ave. Your destination will be on the right.
From Union Square:
- Head north on Broadway towards E 19th St.
- Turn left onto E 28th St.
- Turn left onto 5th Ave. Your destination will be on the right.
From New York University (NYU):
- Head north on Broadway.
- Turn left onto E 29th St.
- Turn left onto 5th Ave. Your destination will be on the right.
From Columbia University:
- Head south on Broadway.
- Turn left onto W 96th St.
- Take the ramp onto NY-9A S.
- Take the exit toward W 30th St.
- Turn left onto 11th Ave.
- Turn left onto W 30th St.
- Turn right onto 5th Ave. Your destination will be on the right.
From School of Visual Arts (SVA):
- Head north on 3rd Ave.
- Turn left onto E 29th St.
- Turn right onto 5th Ave. Your destination will be on the right.
From Fashion Institute of Technology (FIT):
- Head north on 7th Ave.
- Turn right onto W 30th St.
- Turn right onto 5th Ave. Your destination will be on the right.
From The New School:
- Head north on 5th Ave.
- Your destination will be on the right.
From Brooklyn (Downtown Brooklyn):
- Take the Brooklyn Bridge to Manhattan.
- Continue on Centre St and turn left onto Chambers St.
- Turn right onto Broadway.
- Turn left onto 5th Ave. Your destination will be on the right.
From Queens (Flushing):
- Take I-495 W (Long Island Expressway) to Midtown Manhattan.
- Take the exit toward E 35th St.
- Turn left onto E 35th St and continue to 5th Ave.
- Turn left onto 5th Ave. Your destination will be on the right.
From The Bronx (The Bronx Zoo):
- Take the Bronx River Parkway to I-278 W/Bruckner Expressway.
- Continue on I-278 W to FDR Drive S in
Manhattan.
- Take the E 34th St exit from FDR Drive.
- Turn right onto E 34th St and continue to 5th Ave.
- Turn left onto 5th Ave. Your destination will be on the right.
Meet Our Team
Our diverse and multilingual team of experts are licensed psychotherapists, trauma experts, and somatic educators.
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