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TherapyStudio Specialties Core Concerns Trauma & PTSD Therapy Anxiety Therapy Grief Counseling Eating Disorders & Body Image Therapy OCD Treatment Couples & Marriage Therapy Teen & Adolescent Therapy Family Therapy Therapy for Women: Fertility, Perinatal, & Motherhood Therapy for Young Adults & College Students Our Healing Approach Somatic Therapy EMDR Therapy Experiential Therapy Internal Family Systems (IFS) Therapy Culturally Responsive Therapy LGBTQ+ Affirming Therapy South Asian Therapy East Asian Therapy BIPOC Therapy About Our Philosophy Meet Our Team Insurance & Fees Careers Clinical Practicum Opportunities Contact Contact Us NYC: Union Square Location Westchester: Pleasantville Location Online: NY, NJ, CT & Abroad
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The Impact of Social Media on Mental Health: Navigating Comparison
The Impact of Social Media on Mental Health: Navigating Comparison
Anxiety TherapyMary BreenMarch 15, 2024
Spring Reset Challenge: A Guide to Jumpstart Your Mental Wellness Journey
Spring Reset Challenge: A Guide to Jumpstart Your Mental Wellness Journey
Anxiety TherapyMary BreenMarch 13, 2024
Understanding ADHD: Signs, Symptoms, and Diagnosis
Understanding ADHD: Signs, Symptoms, and Diagnosis
ADHDMary BreenMarch 8, 2024
Overcoming Anxiety with Somatic Therapy: Techniques for Regulation and Calm
Overcoming Anxiety with Somatic Therapy: Techniques for Regulation and Calm
Somatic TherapyMary BreenMarch 5, 2024
Urban Parenting: Navigating Parenthood and Mental Health in NYC
Urban Parenting: Navigating Parenthood and Mental Health in NYC
Family TherapyMary BreenFebruary 29, 2024
Integrating Mindfulness and Somatic Therapy for Cultural Healing
Integrating Mindfulness and Somatic Therapy for Cultural Healing
Somatic TherapyMary BreenFebruary 26, 2024
Cultural Trauma and Healing: Navigating Historical and Intergenerational Wounds
Cultural Trauma and Healing: Navigating Historical and Intergenerational Wounds
Trauma TherapyMary BreenFebruary 20, 2024
Managing Anxiety as a New Mother: Finding Balance and Peace
Managing Anxiety as a New Mother: Finding Balance and Peace
Perinatal TherapyMary BreenFebruary 15, 2024
The Myth of Incompleteness: Challenging Society's Narratives on Being Single
The Myth of Incompleteness: Challenging Society's Narratives on Being Single
Anxiety TherapyMary BreenFebruary 13, 2024
Love Languages: Understanding How We Express Affection
Love Languages: Understanding How We Express Affection
Couples TherapyMary BreenFebruary 8, 2024
Breaking the Stigma: Open Conversations About Mental Health in the Family
Breaking the Stigma: Open Conversations About Mental Health in the Family
Family TherapyMary BreenFebruary 6, 2024
Uncovering the Influence of Childhood Experiences on Adult Relationship
Uncovering the Influence of Childhood Experiences on Adult Relationship
Couples TherapyMary BreenFebruary 1, 2024
Parental Well-being and Child Development: Nurturing a Foundation for Lifelong Growth
Parental Well-being and Child Development: Nurturing a Foundation for Lifelong Growth
Family TherapyMary BreenJanuary 29, 2024
Relationships in College: Friendships, Roommates, Dating and More
Relationships in College: Friendships, Roommates, Dating and More
Therapy for Young AdultsMary BreenJanuary 25, 2024
Somatic Experiences of Marginalized Identities: Navigating Intersectionality Through Healing
Somatic Experiences of Marginalized Identities: Navigating Intersectionality Through Healing
Somatic TherapyMary BreenJanuary 23, 2024
All About Boundaries: What They Are and How to Set Them
All About Boundaries: What They Are and How to Set Them
Couples TherapyMary BreenJanuary 18, 2024
The Polyvagal Roadmap to Mental Well-Being
The Polyvagal Roadmap to Mental Well-Being
Trauma TherapyMary BreenJanuary 16, 2024
Embracing Confidence: Somatic Therapy Practices for Body Image and Low Self-Esteem
Embracing Confidence: Somatic Therapy Practices for Body Image and Low Self-Esteem
Eating Disorder TherapyMary BreenJanuary 12, 2024
Weathering the Storm of Grief & Adapting to Loss
Weathering the Storm of Grief & Adapting to Loss
Grief TherapyMary BreenJanuary 5, 2024
A Guide to Mental Wellness and Therapy in the New Year
A Guide to Mental Wellness and Therapy in the New Year
Anxiety TherapyMary BreenJanuary 2, 2024
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