In a world where narrow beauty standards often overshadow genuine well-being, the Health at Every Size (HAES) movement provides a refreshing, inclusive perspective. Emphasizing that health is not solely determined by body size, HAES advocates for respect for all body types and a focus on healthy behaviors rather than weight loss. At Repose, we align with these principles, offering a holistic approach that honors your body and mind.

Research supports HAES, showing improved mental health outcomes and physical benefits when focusing on self-acceptance and sustainable lifestyle changes. Our therapists at Repose are dedicated to helping you cultivate a positive body image and adopt health-promoting practices that resonate with your personal values.

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