Ritual SIGN UP HERE
A grounding and breath-led practice, Ritual invites you into a rhythmic flow where movement becomes a mirror for inner stillness. Rooted in traditional yoga sequencing, this class emphasizes the subtle dance between breath, sensation, and energy—creating a space where the body becomes both guide and resource.
You’ll move through intentional postures synchronized with breath, with special attention to somatic awareness: the felt sense of where you are, how you move, and what you need in each moment. The pace is steady, allowing you to drop beneath the surface and listen inward. This practice leaves you with a tangible sense of serenity—one you can return to long after class ends.
Some prior yoga experience is helpful for this class. Our instructors are always available to offer support and modifications when needed, so you can engage in a way that honors your body and meets you where you are.
Ritual is a practice of remembering. A practice of coming home—to your breath, your body, your energy—and resourcing yourself from within.