A Space Designed to Support You
Repose features award-winning architecture with curved walls, soothing textures, and natural light we adjust to fit each class.
Step inside a space created with care — one that meets you where you are and gently invites you inward.
A few blocks from Union Square, we are located at 123 4th Avenue New York, NY 10003. Entrance to the right of Think! Coffee.
Our Signature Classes
To Release, Redefine & Restore Wellbeing
Our class offerings draw upon the wisdom of eastern traditions of yoga, meditation, and breath work. All classes combine a thoughtful sequence of restorative practices, movement, meditation, and breath work to focus, release tension, and deeply ground you.
May you set intentions without carrying the burden of expectations.
Ready to begin?
Book your class today and experience what somatic wellness can feel like.
View OUR Schedule & Reserve Your Spot @ 123 4th avenue new york, ny
What to Expect Studio experiences at Repose are high-touch, deeply supportive, and designed to meet you exactly where you are.
Therapeutic by Design
All of our classes support both physical and mental wellbeing using evidence-based somatic techniques, including breathwork, restorative yoga, mindful movement, and sound meditation.
Expert Instructors
Classes are Led by certified yoga therapists, personal trainers, and somatic practitioners with years of experience in trauma-informed and functional healing approaches.
Presence Over Performance
Our award-winning studio design eliminates mirrors, distractions, and comparison culture. Every element—from lighting to sound to layout—is created to invite you inward.
Luxury Meets Comfort
Dim lighting, plush props, and curated soundscapes allow your body and mind to fully soften and reset.
Small Classes, Big Impact
Our open-level offerings are intimate by design, giving you the space, support, and individual attention you deserve—whether you're an experienced practitioner or brand new.
Meet Our Somatic Specialists
Our classes are taught by experienced instructors, yoga therapists, and somatic educators drawing from the collective wisdom of world renown trauma experts and evidence-based therapeutic practices.
Whether you are starting your
journey or are an experienced student
We have options to suit your needs at Repose.
Looking for something more intimate?
Check Out Our Private 1:1 Sessions
Our studio instructors offer 1:1 private sessions - from art therapy, to dance movement therapy, to yoga therapy, click the button below to explore these options further!
While therapeutic in nature, studio BY Repose is not A prOfessional service provided under By Repose LCSW PLLC.