Fear of Intimacy and Relationships
Difficulty trusting others, enforcing healthy boundaries, and maintaining relationships due to anxiety, negative thought patterns, or avoidant tactics.
Read MorePhysical and Emotional Reactions
Physical symptoms like headaches, stomachaches, and increased heart rate, as well as emotional reactions such as anger, fear, and sadness.
Read MoreNegative Thoughts and Mood
Persistent negative emotions, self-blame, guilt, shame, and a diminished sense of self-worth.
Read MoreIntrusive Thoughts and Memories
Repeatedly reliving the traumatic event through distressing thoughts, nightmares, or flashbacks.
Read MoreHyperarousal and Hypervigilance
Feeling constantly on edge, experiencing difficulty concentrating, irritability, insomnia, and an exaggerated startle response.
Read MoreAvoidance and Emotional Numbing
Avoiding people, places, or activities that remind you of the trauma and experiencing a decreased interest in previously enjoyed activities.
Read More