Lasting Results

Because EMDR addresses and heals the root cause of your presenting issue, you are more likely to experience lasting results. EMDR is not a “quick fix” or a way to manage symptoms; rather, it is designed to help you achieve create lasting positive change.

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Mary Breen

Heal Multiple Issues at Once

Because EMDR addresses entire memory networks, it has the capacity to heal and improve multiple issues at once. It is not uncommon to find that, although you may have targeted one specific issue in EMDR, other areas of your life begin to improve as well.

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Mary Breen

Rapid Results

Unlike traditional talk therapy, EMDR often yields quicker results, with some individuals experiencing significant improvements in a relatively short period.

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Mary Breen

Enhanced Self-awareness

Clients often report increased self-awareness and a greater understanding of their emotional reactions.

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Mary Breen

Versatility

EMDR's adaptability allows it to be applied to various mental health conditions beyond PTSD.

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Mary Breen

Trauma Resolution

EMDR is particularly effective in processing traumatic memories and reducing their impact, enabling individuals to heal from past traumas.

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Mary Breen