Welcome to Your Path of Healing and Transformation
Imagine a place where your mind and body work in perfect harmony, where you’re empowered to tap into your innate ability to heal and thrive. This is the foundation of my practice—a space dedicated to helping you align your mental and physical selves, so you can live a balanced and fulfilled life.
A Rich Cultural Tapestry
My journey from Venezuela to Miami and my roots in Jewish traditions have gifted me with a rich understanding of diverse cultural identities. This background enables me to bring a deep appreciation for Latin-American values and Jewish spirituality into our sessions, offering a compassionate space that honors your unique cultural and spiritual experiences. Together, we can explore how these aspects shape your identity and life’s challenges, making our work both personal and profoundly connected to your own cultural tapestry.
Navigating the Immigrant Experience
Having navigated the immigrant experience myself, I understand the complexities and nuances of adapting to new cultural contexts. This personal insight allows me to offer you a space where your multicultural identity is both acknowledged and celebrated. Together, we will address the unique challenges that come with this experience, helping you find strength and clarity as you navigate your path.
Compassionate and Empowering Support
My approach is centered on guiding you to view yourself with kindness and without judgment. We’ll delve into the deeper reasons behind your experiences, fostering self-awareness and readiness for change. This compassionate guidance aims to empower you to make meaningful shifts in your life, supported by a solid understanding of your inner world. In our sessions, you’ll find a safe and nurturing environment designed for open exploration. Whether you’re facing anxiety, overwhelm, depression, or insecurity, I’m here to support you with tailored strategies that address your unique needs. My commitment is to help you overcome obstacles and move towards a life that feels balanced, authentic, and fulfilling.
Why Work with Me
Choosing a therapist is a pivotal step in your journey towards healing and growth. Here’s why working with me can make a significant difference:
Holistic Approach: I offer a comprehensive perspective that integrates the mind-body connection with a focus on your overall well-being. My goal is to help you achieve a harmonious balance that fosters both emotional and physical health.
Cultural Sensitivity and Connection: My background in Latin-American culture and Jewish traditions allows me to connect with you on a deeper level, honoring and respecting your unique cultural experiences. This cultural empathy ensures that our work together is deeply relevant to your personal context.
Immigrant and Multicultural Insight: My understanding of the immigrant experience equips me to address the complexities of multicultural identity with sensitivity and insight. I provide support that acknowledges and values your diverse background, helping you navigate and embrace your unique journey.
Empathetic Guidance: I am dedicated to creating a supportive and non-judgmental space where you feel seen and understood. My approach focuses on empathy and encouragement, guiding you through your challenges with a compassionate hand.
Customized Strategies for Growth: Whether you’re facing challenges with self-esteem, stress, motivation, or finding balance, I work closely with you to develop personalized strategies that meet your unique needs. Together, we’ll create practical tools and insights to support your growth and well-being.
I am excited to walk alongside you on your path to healing and self-discovery. Let’s embark on this journey together and work towards a life that truly reflects your authentic self.
Professional & Clinical Experience
Service Locations
Online in New York and New Jersey
Insurance Accepted
Aetna (including PPO, HMO, and Aetna Student plans)
Wellfleet Student (NYU, School of Visual Arts, Sarah Lawrence College, etc.)
Out-Of-Network Benefits Reimbursement
Therapeutic Modalities
Psychodynamic
Cognitive Behavioral Therapy (CBT)
DIALECTICAL BEHAVIOR THERAPY (DBT)
Body Acceptance & Health At Every Sizes (HAES)
Clinical Expertise
Eating Disorders and Body Image Issues
Life Transitions
Culture and Identity Issues
Academic Stress
Perfectionism
OCD
Client Focus
Young Adults
Adults
International Students
Immigrants
Working Professionals
Education
Masters of Art in Counseling for Mental Health and Wellness, New York University
Bachelor of Arts in Psychology, University of Miami
Certifications and Training
Licensed Mental Health Counselor (LP)
Integrative Nutritional Coach, The Institute for Integrative Nutrition (expected)
The Gottman Method
Internal Family Systems
Cognitive Behavioral Therapy
Dialectical Behavioral Thearpy
Languages
English
Spanish
Licenses
New York
New Jersey (Telehealth)
Influences:
Victor E Frankl
Sharon Salzberg
Dr. Mark Hyman
Dr. Nicole La Pera
Rituals:
Cooking with my family
Pilates
Playing with my golden retriever
Doing the daily wordle
Ready to begin your healing journey?
Meet Our Team
Trusted & Skilled Clinicians
Our team of experts are licensed psychotherapists, trauma professionals, and somatic educators focused on empowering you through mind-body literacy.