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Union Square · Pleasantville · Online in NY, NJ & CT

Therapy that honors the connection between mind, body, and spirit.

Integrative psychotherapy for trauma, anxiety, obsessive-compulsive disorder (OCD), grief, and life transitions, in person in Manhattan and Westchester, or online across New York, New Jersey, and Connecticut.

Woman resting in a sunlit room during a somatic therapy session at Repose

Our approach

Organized around a philosophy, not a single method.

Many people have insight and have spent years talking about their experiences, yet still feel stuck. That’s because understanding an experience is different from changing how we respond to it. Repose helps bridge the gap between understanding and response.

We bring together evidence-based psychotherapy, nervous-system-informed care, and restorative practices, so change can be felt as well as understood.

Care

How we can help

Somatic therapy session at Repose

Somatic Therapy

Including the body in therapy, so stress and old patterns can soften.

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A therapist and client seated together in a calm, sunlit room

Trauma & PTSD

Trauma-informed care that moves at a pace your nervous system trusts.

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A woman standing with a hand on her heart, eyes closed

Anxiety

Understanding anxiety and building a steadier relationship with your body.

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A woman seated in a soft armchair in a bright, calm room

EMDR

Processing memories that still feel present, so they feel more like the past.

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A couple holding hands in a close embrace

Couples Therapy

Support for partners to slow down, listen, and reconnect.

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Several people seated together in a bright, calm room

Family Therapy

Helping families communicate, repair, and care for each other.

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A smiling teen writing notes beside a laptop at a bright desk

Teen Therapy

A private, respectful space for teens, with support for parents.

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Grief therapy session at Repose

Grief

Room to honor your loss and find your footing again.

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OCD therapy session at Repose

OCD

Specialized care for intrusive thoughts and the rituals that follow.

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Six women in white seated in a circle on cushions in a bright studio

Women & Maternal Wellness

Support from trying to conceive through pregnancy, loss, and early parenthood.

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IFS therapy and parts work session at Repose

IFS & Parts Work

Meeting every part of yourself with curiosity instead of criticism.

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Young Adults

Support for students and young professionals navigating big transitions.

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Repose clinicians in conversation in a bright practice room

A gentler pace

Lasting change takes time.

We'll move at a pace your nervous system can trust.

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The team

A diverse team of licensed therapists and somatic practitioners.

Our clinicians are trauma-informed, trained in approaches such as EMDR and somatic therapy, and committed to culturally attuned, affirming care.

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Insurance & fees

Clear answers about cost.

Repose is in-network with some insurance plans and can help you use out-of-network benefits. Reduced-rate sessions may be available.

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Begin

We're here when you're ready.

Start with a free consultation to find the right therapist.

Schedule a consultation

Union Square · Pleasantville · Online in NY, NJ & CT